In an emergency, dial 911 or your local emergency number immediately.

Safety Resources

Helplines and professional support services

Abuse and/or Sexual Violence

University of Toronto Community

Tri-Campus Sexual Violence and Prevention Center

City of Toronto

Sexual Assault & Domestic Violence Care Centre

Toronto Rape Crisis Centre/Multicultural Women Against Rape

Province of Ontario

Assaulted Women’s Helpline

Ontario Coalition of Rape Crisis Centres

Accessibility Services and Academic Supports

University of Toronto Community

U of T Accessibility Services

Better Coping Skills | 4-part Workshop Series


Dimensions and Strategies for Online Success | PDF Download

Mental Health & Addictions

University of Toronto Community

Find Support and Resources at and around U of T

Empower Me Mental Health Resources

UTSC Mental Health Services and Resources

City of Toronto

Quick Guide to Toronto Mental Health Resources

Access CAMH

Distress Centres of Greater Toronto

Gerstein Crisis Centre

Across Boundaries | Services for racialized communities

Rainbow Services CAMH | Services for LGBTQ+ communities

Breakaway programs

Province of Ontario

ConnexOntario Addiction, Mental Health & Problem Gambling Services

Good2Talk Student

Kids Help Phone

BounceBack Ontario | Self-help Program | 15+

Umbrella Mental Health Network | Services for LGBTQ+ communities


City of Toronto

Anishnawbe Health Toronto

2-Spirited People of the First Nations

Two-Spirit and LGBTQ+ Indigenous Resources provided by Desmond Wong


City of Toronto

Friends of Ruby

Across Boundaries | Services for racialized communities

Rainbow Services CAMH

Pieces to Pathways | Substance-use support program for youth

Asian Community AIDS Services

Province of Ontario

LGBT Youth Line

Umbrella Mental Health Network