In an emergency, dial 911 or your local emergency number immediately.
Safety Resources
Helplines and professional support services
Crisis Text Line Canada
Text CONNECT to 686868
Canada Suicide Prevention Service (CSPS)
1.833.456.4566
Abuse and/or Sexual Violence
University of Toronto Community
Tri-Campus Sexual Violence and Prevention Center
City of Toronto
Sexual Assault & Domestic Violence Care Centre
Toronto Rape Crisis Centre/Multicultural Women Against Rape
Province of Ontario
Ontario Coalition of Rape Crisis Centres
Accessibility Services and Academic Supports
University of Toronto Community
Better Coping Skills | 4-part Workshop Series
Documents
Dimensions and Strategies for Online Success | PDF Download
Mental Health & Addictions
University of Toronto Community
Find Support and Resources at and around U of T
Empower Me Mental Health Resources
UTSC Mental Health Services and Resources
City of Toronto
Quick Guide to Toronto Mental Health Resources
Distress Centres of Greater Toronto
Across Boundaries | Services for racialized communities
Rainbow Services CAMH | Services for LGBTQ+ communities
Province of Ontario
ConnexOntario Addiction, Mental Health & Problem Gambling Services
BounceBack Ontario | Self-help Program | 15+
Umbrella Mental Health Network | Services for LGBTQ+ communities
Indigenous
City of Toronto
2-Spirited People of the First Nations
Two-Spirit and LGBTQ+ Indigenous Resources provided by Desmond Wong
LGBTQ+
City of Toronto
Across Boundaries | Services for racialized communities
Pieces to Pathways | Substance-use support program for youth